Ideal Sleeping Direction as Per Vastu
I don't think it's an exaggeration to say that a good night's sleep is something we all want for ourselves. The objective is to get an unbroken 8 hours of sleep so that you may wake up the next day refreshed and energized. But have you ever considered whether sleeping in a particular way could contribute to this?
We all try numerous things to help us sleep better, such as having a comfy mattress, lowering the lights, fragrant candles, darkening drapes, a pleasant room temperature, and so on, yet we still end up tossing and turning in bed, unable to sleep.
However, according to natural rules, there is a solution to this difficulty. A simple remedy such as resting in the optimal Vastu direction can address the problem. Yes, sleeping in a set direction has greatly aided many people in getting a good night's sleep.
When we sleep, we attract cosmic energies from the world, both positive and bad, which is why, according to Vastu, it is essential to sleep in the proper direction to attract only positive energy, which will help you recoup your energy and do what you must do once you wake up. A sleeping orientation is a direction you face when sleeping. Sleeping incorrectly may be harmful to your physical and mental health.
Why Sleeping Direction as per Vastu is Important
Vastu Shastra is a traditional architectural concept that integrates your life with your physical environment. It is a classic Indian architectural system that outlines design ideas and patterns. The physical environment in which you sleep has a significant impact on the quality and amount of your sleep.
Bed Sleeping Positioning as per Vastu
According to Vastu, not only sleep directions but also bed placement influence a good night's sleep. According to Vastu, you can arrange your bed headboard toward the south or east, while the legs of the bed should face north or east-west.
Which is the Best Sleeping Direction as per Vastu?
The optimum sleeping orientation, according to old beliefs such as Vastu Shastra, is south. This implies when you lay down in bed, your skull is pointing south and your feet are pointing north. Sleeping with your head towards the east is also useful.
Sleeping in the south or east leads to happiness and fortune. It also provides you with great feelings and energy, as well as tranquility and contentment in general.
Sleeping in the northern parts is better for students since it improves focus, memory, and mental sharpness. If you have any health issues that you wish to conquer, sleeping in this direction can help you get rid of them while also making you feel powerful. The electric charges of our cosmos are neutral here, according to scientists, hence it is the near-best orientation for sleeping.
The Best Sleeping Direction as per Vastu for Kids and Couples
Children are in their developmental and formative years at a young age, so it is simple to adopt good habits, like sleeping, from the start. The sleeping orientation should be incorporated into their pattern, only as retiring at a set hour is crucial and is a practice formed through time. For children, the finest directions are south and east since these directions enable them to create tranquility and peace of mind while retaining their energies for the future days.
Couples: In Vastu shastra, there is a sleeping direction for everyone, including couples. According to Vastu, the optimum direction to sleep for a couple is east, south, or west. According to Vastu, the wife should sleep on her husband's left side. This fosters and assures the couple's joyful marriage connection, as well as improved understanding, companionship, and compatibility.
Why Do Some Cultures Believe You Shouldn’t Sleep with Your Feet toward the Door?
It is critical, as in many traditions, that his ankles do not contact the bedroom door while you sleep. It's harmful to your health since dead bodies are customarily removed from sleep with their feet first. It's also said that sleeping with your feet opposite your bedroom door would make you feel restless and unhappy at dwelling, and a sensation of tranquility will elude you. Worse, entities may force you to leave the house against your choice
It's debatable if sleeping with his feet toward the door truly brings bad luck, but there is something you could do to prevent getting up on the wrong side of the bed: Sleep on the left side of your bed.
Vastu Shastra Remedies for A Good and Peaceful Night's Sleep
So let's have a look as to what are some good remedies for a good and peaceful night's sleep according to Vastu Shashtra.
Don't keep things in the bedroom: Don't put a mirror in the bedroom. According to Vastu Shashtra, it hinders sleep and creates sleep issues.
Electronic goods: Do not keep such things in your bedroom even by mistake as it creates more and more sleep issues.
Avoid eating while sitting on bed: According to Vastu, one should not have food while sitting in bed as it creates sleep disturbances and does not let a person have a good sleep.
What Happens if You Sleep in the Wrong Direction:
According to Vastu shastra, sleeping in the west direction is not a great idea.
Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.
In general, sleeping in the West is not a good idea, although this may not apply to everyone. The west is thought to be a successful direction. So, if you want to be successful, the west route will not damage you.
Sleeping in the west will boost your success and keep bad energy at bay, but it may not work for all.
The west direction is kind of benign, thus it doesn't have many pros or downsides as a sleeping direction according to Vastu shastra.
We should also avoid sleeping in the north since Vastu says that is not the ideal direction to sleep in.
Sleeping in the north might be hazardous to your health. It can stress and strain your heart and brain since the magnetic field influences blood flow in your body.
Long-term neurological disorders and sleep deprivation can also be caused by the north direction.
As a result, it is advised to avoid sleeping in this direction entirely because it is not the greatest Vastu direction.
In a nutshell, the orientation of your head when sleeping may affect your total night's sleep and sleep quality since it has a direct influence on your physical and mental health.
According to Vastu specialists, the south direction is regarded as the ideal direction for sleeping, followed by the east. If the individual sleeps like the west, it might be thought to be the third choice. However, if at all possible, one should never consider sleeping in the north.
So, if you've been having trouble sleeping and are certain that there are no underlying medical concerns or difficulties, you should try adjusting your sleep direction according to Vastu and see if it helps you have a decent night's sleep.
FAQs for Sleeping Direction as per Vastu
1. According to Vastu, which is the best way to sleep for couples?
The South is a wonderful direction for couples to sleep in, according to Vastu. If the face is in the south, the night will be pleasant and refreshing.
2. Scientifically, does the direction of sleep affect science?
According to science, the orientation of sleep is important. The Earth is a massive magnet with electromagnetic fields that travel from north to south. Because iron is abundant in our blood, sleeping with your head in the north attracts similar poles. This might cause sleep disturbances and other health problems.
3. What are the side effects of sleeping in the south?
If the head is pointed south, you will have a restful and revitalizing night. According to Vastu, a comfortable and serene night's sleep is achievable since the South is governed by Lord Yama.
4. Which direction is the best for students to sleep?
For students, sleeping in the east is the ideal option. East, the rising Sun's direction, assists pupils in gaining information and retaining it for a lengthy period.
5. Does Direction affect sleep?
Yes, various directions have distinct characteristics. They can sometimes have both harmful and positive impacts on your sleep. The incorrect positioning of your feet or head might disrupt your sleep.
6. Which direction should we not go to sleep in?
It is advised to avoid tilting your head towards the north if you are in the northern hemisphere. You should not tilt your head south in the southern hemisphere.
7. Can we sleep in the west direction?
West is not a suitable sleeping posture according to Vastu. Some folks may benefit from it. This is a wonderful sleeping orientation and can assist you to attain achievement.
8. Is it good for sleeping in the southwest direction?
The ideal Vastu direction for situating a bed in a bedroom is south. It is the optimum sleeping orientation for couples, according to Vastu. It is advised to sleep with your head towards the south, southeast, or southwest.
Also Read: Which is the Best Direction to Sleep Scientifically?